Get ready for an inspiring new episode of our podcast, airing on July 10th! Join us as we sit down with the talented Carolina Mishima, a dedicated nutritionist originally from São Paulo, now living in Virginia, USA.

Episode Highlights:

• Carolina's Journey: Discover Carolina's journey from Tatuí, São Paulo to Ashburn, Virginia. Learn about her family's transition and adaptation to life in the United States, particularly during the challenging pandemic period.

• Nutrition and Cultural Adaptation: Carolina shares her insights into maintaining Brazilian culinary traditions while adapting to American eating habits. She discusses the importance of intuitive eating and mindful nutrition, offering valuable tips on how to integrate these practices into daily life.

• From Nutricion to Bakery: Explore Carolina's transition from nutrition to establishing a successful home bakery business, The Local Loaf. She reveals how her passion for baking sourdough bread helped her connect with her new community and find professional fulfillment.

What to Expect:

In this episode, Carolina dives into her creative process and expertise in intuitive eating, emphasizing the importance of cultural elements in nutrition. She provides practical advice on how to maintain a balanced diet amidst a new cultural environment and shares her personal experiences of blending Brazilian and American culinary practices.

Carolina's dedication to her craft and her ability to reinvent herself professionally while staying true to her roots make this episode a must-watch for anyone interested in nutrition, cultural adaptation, and entrepreneurial spirit.

Don't miss out on this enriching conversation!

Guest Info:

• Follow: @thelocal.loaf

Tune in on July 10th to catch the full episode!

Interested in More Stories?

Discover more enriching episodes of our podcast! Dive into Exploring Creative Affectionate Cuisine: A Brazilian Food Maven in the Netherlands and gain valuable insights with Life Abroad: Expert Insights & Support for Expat and Immigrant Families.