In this revealing episode, join us as we engage with Carol Valois, a Brazilian nutritionist residing in Brisbane, Australia, with expertise in behavioural nutrition.

Scheduled for release on April 24, 2024, Carol shares her extensive knowledge and actionable tips, tackling the specific challenges that expatriate families face with healthy eating abroad and offering practical solutions.

Overcoming International Dietary Challenges

Carol explores the prevalent hurdles faced by expatriate families in sustaining healthy dietary habits overseas. She recounts her personal journey and the effective strategies she devised to navigate the nutritional landscape of Australia.

Embracing a Global Nutrition Outlook

Carol discusses how her international experience has broadened her nutritional perspective, enabling the integration of Brazilian and other global cuisines. This approach provides listeners with inventive ways to celebrate the richness of worldwide culinary diversity.

Practical Insights for Global Families

Listeners will acquire essential tips for adjusting to new culinary environments and innovative methods to preserve and blend culinary traditions with a compartmentalized nutrition approach.

Why Watch?

Don’t miss out on April 24, 2024, as Carol Valois offers her profound insights on overcoming the obstacles of maintaining a healthy diet while living abroad. This episode is invaluable for expatriate families seeking to balance nutritious eating with the gastronomic delights of their new surroundings.Engage with this enriching episode for a plethora of practical recommendations, moving stories, and creative tactics aimed at enhancing your family's health and joy overseas.